Culture & Lifestyle / Let It Out: Bottling Up Your Emotions Will Burn You Out

Let It Out: Bottling Up Your Emotions Will Burn You Out

Culture & Lifestyle Aug 01, 2018

Rachna Sethi

Author

Rachna (@thesassyspiritual) is a graduate of the Applied Mindfulness Meditation program from the University of Toronto, a certified Educator with two bachelor degrees and a diploma in Art Therapy. She's dedicated to living with a compassionate approach. Committed to helping people integrate Mindfuln...

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