Lifestyle
Stay Cool: Build a Summer Garden Oasis At Home With Tulsi & Shade
As the summer heat intensifies, creating a cool and refreshing oasis in your indoor or balcony space becomes increasingly appealing. Whether you have a spacious balcony or just a small indoor area, here are some practical tips to create and maintain a thriving garden that relieves the sweltering temperatures. Choose Heat-Tolerant Plants [caption id="a
Celebrating International Yoga Day: Find Your Balance Through Chakra Meditation
In South Asian spirituality, the concept of chakras represents the focal points of energy within the human body. Originating from ancient Indian traditions, these energy centers are believed to influence various aspects of our physical, emotional, and spiritual health. Through the practice of yoga, which provides a holistic approach, we can balance and activate these chakras, promoting overall wellness.
Spice Up Your Summer BBQ With These 5 Mouthwatering South Asian Recipes
As summer's warmth envelops us, there's an irresistible call to gather around the grill and revel in the joys of outdoor dining. As the scent of sizzling meats and vegetables fills the air, it's clear: this is the season for firing up the grill, inviting loved ones over, and embracing the smoky flavours of al fresco cooking. But amidst the familiar fare of burgers and hotdogs, why not embark on a culinary journ
South Asian Heritage Month: Journey Through Time With 8 Iconic South Asian Travel Destinations
In the heart of South Asia lies a tapestry woven with the threads of history, culture, and tradition, beckoning travelers from across the globe. From the majestic Himalayas to the bustling cities teeming with life, the region offers a treasure trove of iconic destinations that serve as living testaments to the region's rich history. Beyond the bustling streets and serene landscapes lie living legacies of ancien
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How To Add Ancient South Asian Spiritual Cleansing Rituals To Modern Spring Cleaning Techniques
Spring is here to stay, and it's time to bid adieu to the winter blues and welcome the season of renewal with open arms. And what better way to kickstart the rejuvenation process than with a modern twist on spring cleaning? Say goodbye to the traditional methods ...
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Savouring South Asian Style: Elevate Your Home Decor with Cultural Flair
South Asian home décor is a vibrant tapestry of colors, textures, and traditions that reflect the rich cultural heritage of the region. From intricately patterned fabrics to ornate furniture pieces, infusing your space with South Asian elements can add warmth, ch ...
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6 Ways To Create Fun Quality Time With Your Kids & Parents That Both Will Love!
In the vibrant tapestry of South Asian culture, family holds a sacred place, where bonds are cherished across generations. Yet, in the midst of modern-day hustle and bustle, finding meaningful ways to spend quality time together can sometimes be a challenge. ...
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Celebrating South Asian Literature: Must-Read Books by Female Authors
As we celebrate International Women’s Month, it’s essential to recognize and honour diverse voices and experiences of women around the world. From the challenges they face to triumphs they achieve, women’s stories are as varied and vibrant as the cultures th ...
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Flavourful Festivities: Traditional Holi Recipes To Spice Up Your Table
As the vibrant festival of Holi approaches, it brings with it an air of joy, camaraderie, and of course, mouthwatering culinary delights. As we gear up to paint the town in vibrant colours, let’s not forget to tantalize our taste buds with some lip-smacking trad ...
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7 Ways Yoga Will Save Your Mental Health
Sometimes we need a reminder of how amazing some of our ancient meditation practices are. Which is why we’ll never tire of celebrating the physical benefits of yoga. However, what is not often discussed (or probably overshadowed) is the mental health benefits of being able to give yourself som ...
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Ask Dr. Monica Vermani: How Can I Convince My Friend That Her Threatening Boyfriend Is The Problem, Not Me?
Dr. Monica Vermani continues her series where she gives advice on life, love and everything in between. “The Villain" just wanted to provide a safe space and shelter for her friend who was going through a breakup with her violent boyfriend. However the threatening inclinations became too close to ...
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Ask Dr. Monica Vermani: I'm Afraid My Childhood Bully Will Be Back In My Life, What Do I Do?
Dr. Monica Vermani continues her series where she gives advice on life, love and everything in between. "Rebullied" has moved back to her own childhood town due to her husbands job transfer. However she is being constantly reminded of the childhood bully she had to endure when she was younger. She i ...
