Lifestyle
Savouring South Asian Style: Elevate Your Home Decor with Cultural Flair
South Asian home décor is a vibrant tapestry of colors, textures, and traditions that reflect the rich cultural heritage of the region. From intricately patterned fabrics to ornate furniture pieces, infusing your space with South Asian elements can add warmth, character, and a sense of cultural richness to your home. Whether you have roots in South Asia or simpl
6 Ways To Create Fun Quality Time With Your Kids & Parents That Both Will Love!
In the vibrant tapestry of South Asian culture, family holds a sacred place, where bonds are cherished across generations. Yet, in the midst of modern-day hustle and bustle, finding meaningful ways to spend quality time together can sometimes be a challenge. Here are six creative ideas to inspire unforgettable moments of toge
Celebrating South Asian Literature: Must-Read Books by Female Authors
As we celebrate International Women’s Month, it’s essential to recognize and honour diverse voices and experiences of women around the world. From the challenges they face to triumphs they achieve, women’s stories are as varied and vibrant as the cultures they emerge from. Join us on a literary journey as we delve into a curated selection of captivating works written by South Asian Women, honouring their
Flavourful Festivities: Traditional Holi Recipes To Spice Up Your Table
As the vibrant festival of Holi approaches, it brings with it an air of joy, camaraderie, and of course, mouthwatering culinary delights. As we gear up to paint the town in vibrant colours, let’s not forget to tantalize our taste buds with some lip-smacking traditional Holi treats. Whether you’re planning a grand feast or simply enjoying a cozy celebration at home, these delightful recipes are sure to add a
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7 Ways Yoga Will Save Your Mental Health
Sometimes we need a reminder of how amazing some of our ancient meditation practices are. Which is why we’ll never tire of celebrating the physical benefits of yoga. However, what is not often discussed (or probably overshadowed) is the mental health benefits of being able to give yourself som ...
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Ask Dr. Monica Vermani: How Can I Convince My Friend That Her Threatening Boyfriend Is The Problem, Not Me?
Dr. Monica Vermani continues her series where she gives advice on life, love and everything in between. “The Villain" just wanted to provide a safe space and shelter for her friend who was going through a breakup with her violent boyfriend. However the threatening inclinations became too close to ...
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Ask Dr. Monica Vermani: I'm Afraid My Childhood Bully Will Be Back In My Life, What Do I Do?
Dr. Monica Vermani continues her series where she gives advice on life, love and everything in between. "Rebullied" has moved back to her own childhood town due to her husbands job transfer. However she is being constantly reminded of the childhood bully she had to endure when she was younger. She i ...
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Ask Dr. Monica Vermani: How Do I Create "Me Time" In My Demanding Life?
Dear Dr. Monica, I recently became a first-time grandmother. I am also a wife, mother, and, until recently a full-time nurse. I am also the daughter of a 95-year-old mother, who is suffering from dementia and lives in an assisted living facility. She is ...
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Hot Spot Alert: Mishree Cocktails & Cuisine Exhilarates With South Asian X Middle Eastern Cuisine
A brand new culinary experience is making it's home in Mississauga, just outside of Toronto. Mishree Cocktails & Cuisine brings together in elevated dining experience featuring a grand variety of South ...
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BioAro Founder Dr. Anmol Kapoor Wants You To Be The CEO Of Your Health
As our special January 2024 cover story, we chat with Dr. Anmol Kapoor founder of Calgary-based healthcare technology research company BioAro, about his future-is-now approach to healthcare. By way of studying and empowering one's health knowledge through accessibility Dr. Kapoor brings to the f ...
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Here's How To Craft And Achieve Meaningful New Year's Resolutions
As the clock strikes midnight, bidding farewell to the old and ushering in the new, the tradition of making New Year's resolutions takes center stage. For many, it symbolizes a fresh start—a blank canvas upon which we can paint our aspirations, hopes, and ambitions for the coming year. While t ...
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