Culture & Lifestyle / Keep Calm: You Need This Mindfulness-based Stress Reduction Program

Keep Calm: You Need This Mindfulness-based Stress Reduction Program

Culture & Lifestyle Aug 28, 2019

Rachna Sethi

Rachna Sethi

Author

Rachna (@mindfullyyours)is a graduate of the Applied Mindfulness Meditation program from the University of Toronto, a certified Educator with two bachelor degrees and a diploma in Art Therapy. She's dedicated to living with a compassionate approach. Committed to helping people integrate Mindfulness...

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