Culture & Lifestyle / Don’t Hold Your Breath: A Mindful Look At The Power of Pranayama Breathing

Don’t Hold Your Breath: A Mindful Look At The Power of Pranayama Breathing

Culture & Lifestyle Apr 25, 2018

Rachna Sethi

Author

Rachna (@mindfullyyours)is a graduate of the Applied Mindfulness Meditation program from the University of Toronto, a certified Educator with two bachelor degrees and a diploma in Art Therapy. She's dedicated to living with a compassionate approach. Committed to helping people integrate Mindfulness...

COMMENTS

Join Our Newsletter Community

Subscribe to get our latest content by email.