Lifestyle
Post-Work Out Mistakes To Avoid
Are you making post-workout mistakes? Below outlines helpful tips on how to make your workout last: Don’t Have Sports Drinks Fitneass suggests that having a sports drink after a workout will set back all the work you just
How Not To Be An Overprotective Parent.
The South Asian Dilemma Of Being An Overprotective Parent Falling into the trap of being an overprotective parent can be easy, especially when you just want the best for your child. It may seem like a good idea at the time to make all the decisions for your child so that they don’t make any wrong choices, but, according to Time, the long-term ef
Sugar Is The New Tobacco
Exposing Sugar As A Major Health Hazard Sugar causes chronic diseases such as diabetes, high cholesterol, high blood pressure, and may even cause cancer. Dr. Robert Lustig, an endocrinologist at the University of California, San Francisco tells Men’s Journal , “
Tips To Improve Your Relationship With Your Mother-In-Law
The tricks to cementing a healthy relationship with your mother-in-law Many women struggle to cement a healthy relationship with their mother-in-law. According to Times of India, 60 percent of all marriages suffer from tension between wife and mother-in-law. For many women, having a nagging and meddli
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Why Carbs Should Be A Part Of Your Diet
Carbohydrates: a crucial part of your diet. Nowadays, there are many popular fad diet plans on the market: vegan, gluten-free, Paleo, and the list continues. We are here to show you that there are many reasons why carbohydrates should not be removed from your diet, as ...
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South Asian Communities Under Suspicion And Attack
Muslim, Sikh, Hindu, Middle Eastern, and Arab communities face an increasingly hostile climate in the US, according to a new report by an umbrella community organization. In its report on ‘Under Suspicion, Under Attack,’ the minority rights group ...
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