Bow Down! Be A Cookout Queen With Our Can't-Be-Beat BBQ Recipes!

  Did you know you can create an entire meal with the BBQ? A great BBQ along with a few gadgets and tools can take your kitchen from inside to the great outdoors. Check out our post for cool gadgets for your grill here! The BBQ is a fanta

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#ThisIsMyGlamour18 - A Day of Glamour & Inspiration

The ANOKHI Prestige Experience (T.A.P.E)'s #ThisIsMyGlamour18 event took place on Sunday, May 6th to a packed house of a great mix of industry professionals, who enjoyed a day of fun networking along with inspirational chats, panel discussions, and delicious lunch and snacks throughout the day. The lovely spring weather acted as the cherry on top of the spectacular panoramic city and lake views of Toronto at the Globe and Mail Centre, as the g

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Stop Sitting Around And Get Your Core Engaged With Our Tips

Did you know that sitting is the new smoking? We relish in "arm day" and "leg day" when we work out but you can't overlook the importance in activating your core. So stop sitting around and get your core engaged with our tips!  Summer is just around the corner! Some of my favourite summer time activities include: Weddings, BBQs, family get-togethers, pool parties,  beach time, vacations overseas, and just spending some time out in t

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They Know Your Secrets: Why The Facebook And Cambridge Analytica Fiasco Is Scandalous And Undemocratic

Unless you've been living under a rock, you've likely heard about the scandal surrounding Cambridge Analytica and the social media icon, Facebook, as CEO, Mark Zuckerberg, recently appeared before Congress. With each passing day, the scope of the scandal seems to grow and even involves India. For all you need to know, check out our scoop below and see why the Facebook and Cambridge Analytica Fiasco is scandalous and undemocratic. 

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  • Take It Off: Strip Away The Toxins And Celebrate The Herb With Our Mindful Take On Ayurveda

    Ayurvedic medicine is based on the guiding principles of the power of the mind-body connection. With it's herbal remedies  used by 80% of the population in India, its holistic approach to healing is taking the Wes ...

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  • Delivered To Your Door, With Clean Meals You Have No Excuse For Not Eating Right

    *Sponsored Post* When trying to eat right we tend to use every excuse in the book not to. We don't have time. Kids are fussy. Healthy food is tasteless and expensive. Well it's time for a reality check because you definitely can eat healthy without the worry, ...

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  • Don't Hold Your Breath: A Mindful Look At The Power of Pranayama Breathing

    What if we told you one of the leading stress-relievers is something you’re already doing 12-16 times per minute and it’s free of charge? Sound too good to be true? It’s not! Read on for insight on the benefits of practicing South Asian Pranayama breathing techniques. We celebrate the powe ...

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  • You Got It All Wrong: What "Mantra" Really Means In Today's Mindful World

    The word mantra is not uncommon to most of us from South Asian decent and/or any one that has taken a yoga class where your instructor guided you to chant the mantra Om (Aum). As mantras continue to evolve and gain worldwide popularity, we’re taking a closer look at  the ancien ...

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  • Stop Killing Your Plants With Our Key Tips For A Cool Indoor Garden

    Gardening shouldn't be reserved just for those lucky enough to have a balcony or a garden. Give your home a fresh luscious feel year-round by gardening indoors! Taking care of plants is really not that complicated as long as you're aware of a few things. Check out our key tips for a cool indoor ...

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  • #ThisIsMyGlamour18's Celebrity Fireside Chat & First Batch Of Sponsors Announced

    Have you purchased your tickets yet to the most happening networking event of the season? The ANOKHI PRESTIGE Experience (T.A.P.E)'s first event of 2018 - #ThisIsMyGlamour18 – will take place on May 6th, 2018 at the Globe and Mail Centre in Toronto, with its spect ...

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  • Our Mindful Tips On How To Stop Posting Useless Things On Social Media

    Facebook, Instagram, Snapchat, oh my! From Facebook feeds to Instagram likes, how do we balance staying active on social media without becoming consumed by it? Read on for our mindful tips on how to stop posting useless things on ...

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  • Why Is Body Shaming Such A Strong Part Of South Asian Culture?

    Body shaming is so ingrained in our culture that sometimes we aren't aware of it when it's happening. And its not something we can blame the previous generation for. The notorious code words are still be used today as they were generations back. Why is body shaming such a strong part of South As ...

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  • #ThisIsMyGlamour18's Celebrity, Influencer & Expert Roster Of Personalities Announced

    Have you purchased your tickets yet to the most happening networking event of the season? The ANOKHI PRESTIGE Experience (T.A.P.E)'s first event of 2018 - #ThisIsMyGlamour18 – will take place on May 6th, 2018 at the Globe and Mail Centre in Toronto, with its spect ...

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  • Take It Down A Notch With Our Mindful Tips On How Not To Lose Your Cool

    As the temperature starts to rise, so can our tempers. Keeping calm never goes out of season so read on for our mindful tips on how not to lose your cool.  Every year, South Asian television generates millions of dollars by captivating viewers across the globe (in 2016, television subsc ...

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  • Curry In A Hurry! From Continent To Continent We Taste Different Curries Of The World

    Food has an amazing ability to bring people together and through years of travel and recipe sharing a handful of foods have earned international status. Curry is one of those foods that has touched just about every continent and has varieties to match the populations its touched. So buckle up as ...

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