Lifestyle
Before You Post That Pic Read This First: How Posting On Instagram Impacts Your Brain
Pictures, videos, direct messaging, oh my! Instagram has taken the world by storm with 52 million pictures posted every day. But is there anything not to like about the free platform that makes it so easy for us to hit like? Read on for important information on how posting on instagram impacts your brain. “A picture is worth a thousand words.” Nothing
Yes You Can Host Your Own Holiday Party In Your (Teeny Tiny) Condo With These 3 Simple Tips!
Bad news: the party room isn't available. Good news: you can still have a holiday party in your home! You can deck your halls—even if you don't have that much hall to deck—when it comes to New Year's Eve entertaining. Yes you can host your own holiday/NYE party in your (teeny tiny) condo with these 3 simple tips! Start With A Plan Yes, this is sort of obvious but when it comes to your small space you ca
Mindful Mantra: Key Ways To Search Inside Yourself To Get Ready For The New Year
With the time for New Year resolutions quickly approaching, is it important to reflect inwards? Can “searching inside yourself” foster a deeper connection with your thoughts and feelings lead to other benefits? Yes! Don’t believe us? Even Google promotes this practice; read on to learn more about the Search Inside Yourself program. Check out our key ways to search inside yourself to get ready for the New Year. The past decade ha
Follow These Fearless Warriors: 11 South Asian Journalists Who Will Shake Up 2019
With the unique combination of various forces in today's world, being a journalist is more important than ever. So as we close 2018 and get ready to embrace 2019, we wanted to take this time to really highlight journalists who are making waves in the media world while simultaneously breaking down boundaries in one of the most important occupations to date! Check out 11 South Asian journalists who will shake up 2019. Farah Na
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We've Got 5 Mindful Spending Tips To Stop You From Stressing Out This Season!
Can't pay your bills? Can't pay our credit cards? Which means that you probably can’t chill. Running low on cash can cause stress and anxiety especially during the holiday season when we are expected to dole out cash. We've got surefire ways on how you can be more mindful with your money with ...
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You've Got To Slow Down! How Taking A Mindful Pause Can Increase Productivity
When it comes to this Holiday season we always seemed so surprised how quickly it creeps up on us. Which usually sparks the conversation on how fast time is flying. Do you ever feel like you’re speeding through the day with a “go-go-go” mentality? Is it healthier and more productive for us ...
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2018 Holiday Gift Guide For The Home: Gifts So Cool They Won't Believe You Actually Bought Them!
The most festive time of year is here! Gifts that are for the home are always a safe play when you don’t really know what to get. So we are here to help you break out of that habit of getting the same expected gifts each season. This time, we are all about gifts that are so unique that it trul ...
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Masked Mayhem: The ANOKHI POWER Ball 2018 "Diwali Masquerade" Stylishly Capped Off ANOKHI MEDIA's 15th Anniversary Celebrations
ANOKHI MEDIA continued their amazing celebrations with their sold-out The ANOKHI POWER Ball 2018 gala themed "Diwali Masquerade" which took place at the ...
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Be Mindful With Your Booze: Powerful Facts You Need To Read Before You Pour Your Next Drink!
As the holiday season is officially underway (with many excuses to have a party from festival celebrations to winter wedding season and more,) there are many occasions where raising a toast will be expected. There are plenty of options including beers and spirits which are known to help us “ ...
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A Powerful Day: Ringing In 15 Years Of ANOKHI MEDIA With An Empowering Day At The ANOKHI POWER Summit
Marking 15 years in the media business ANOKHI MEDIA celebrated this momentous occasion with a unique day of fireside chats, networking and embracing empowerment. It was a grand time ringing in 15 years of ANOKHI MEDIA with an empowering day at the ANOKHI POWER Summit. It truly was an ins ...
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Yes You Can! Walk Your Worries Away With These Mindful Tips!
Do you feel down or overwhelmed from time to time? You’re not the only one! We can’t always control what’s causing those emotions however, we can choose how we to react to them; read on to learn how a mindful walking break can boost your mood! Yes, you can walk your worries away with these ...
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Flu Season Is Coming! Get Ready To Fight The Flu With Ayurvedic Health Hacks
As the temps are starting to fall sometimes we forget how the change in temperatures can be a shock to the system. Which is why preparation is key when it comes to the inevitable flu season. Don't wait until it's too late. Get ready to fight the flu with ayurvedic health hacks! ...
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Simply Awestruck: Art Exhibit Of Autistic Teen Artist Niam Jain Continues To Amaze
Last year, we were thrilled to recognize autistic artist Niam Jain in The ANOKHI List 2017 Coffee Table Book and with The ANOKHI Award, so when we found out he was planning a solo exhibition Toronto we couldn't wait to catch up with this wunderkind and see his latest collection. We explore how t ...
