Lifestyle
It's Time To Top Up Your Vitamin D Levels: It's More Important Than You Think!
Sometimes the benefits of vitamin D can easily be overlooked. Other than the sun there are other sources of vitamin D that we can take advantage of. While we wait for the sun (and the heat) to return, here are reasons why it's time to top up your vitamin D levels: it's more important than you think! When we need a fix of the sun while we are in the depth of winter we dream of the Mumbai heat, the Delhi sun and the beaches of Goa. But
Get Your Home Ready For The Holi-Day With These Vibrant Decor Tips!
If you live in the neutral zone much like I do, pale eggshell tones, tans, and soft colours, are the calm colours of home but not of Holi. Get your home ready for the Holi-Day with these vibrant decor tips! Dressing up your home to be bright, and fun for Holi really just comes down to how much you want to spend and how permanent you want the items to be. Adding splashes of colour, especially if you want to mix colours, is super simp
Face It, Relationships Are Hard: Mindful Tips On How To Keep The Romance Going While Keeping Your Relationship Real
With all the glorious weddings that are steaming up our Insta including the latest Ambani wedding which is setting social media on fire, it's time to get real about relationships. They aren’t always chocolates and roses; they can also be challenging. Check out our mindful tips on on how to keep the romance going while keeping your relationship real. We love indulging in the drama of a a Bollywood move and enjoy the general plot
'Treasures Of A Desert Kingdom: The Royal Arts Of Jodhpur, India' Dazzles At The Royal Ontario Museum
The Royal Family of Marwar-Jodhpur opened their vaults to reveal an exquisite collection which is on display in a limited international run. With the only Canadian stop in this North American tour, Treasures Of A Desert Kingdom: The Royal Arts Of Jodhpur, India dazzles at the Royal Ontario Museum.
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Roadmap To Gender-Balance In The Workplace: Key Mindful Ways On Being An Magnificent Mentor
The campaign for this year's International Women’s Day is focused on creating more gender-balance in the working world. Mentoring can be a mindful, collective way to support cultivating more equality in corporations. Check out our mindful ways on being a magnificent mentor! ...
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Fighting For The Invisible: My Chat With Renu Mandhane, Chief Commissioner Of The Ontario Human Rights Commission
I had an unique opportunity to sit down with Renu Mandhane, Chief Commissioner of the Ontario Human Rights Commission where we explored various forms of advocacy, including her work regarding correctional facilities ...
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Modicare In India Can Change Lives But Only At The Expense Of Female Healthcare Workers
A universal healthcare program called the Ayushman Bharat-National Health Protection Mission (AB-NHPM), unofficially dubbed ‘Modicare,’ after Indian Prime Minister Narendra Modi, was introduced in India in September 2018 in 450 districts in India, according to ...
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This Ridiculously Easy 3-Step Galentine's Day Dinner Will Peak Your #SquadGoals
Popularized by the hit comedy show Parks and Recreation, Galentine's Day is a day for the ladies. For this celebration—which usually lands on the day before Valentine's Day—gather your tribe for an evening of fun, yummy food, and dishing out all the hottest goss. Yes, this ridiculously easy ...
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Let's Talk: We Need To Shatter The South Asian Silence On Suicide
Anthony Bourdain, Robin Williams, Guru Dutt, Silk Smitha, Parveen Babi and Kate Spade are a few of the millions of people the world has lost to suicide. Read on to learn more about why you should and how you can take action to support suicide prevention, and why we need to shatter the South Asia ...
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The Indian Dance Group We Are One Celebrates Their Differences By Ignoring Their Disabilities
We Are One (WAO), a group of multi-talented artists are proving to India, and the world, that in spite of having physical disabilities, dreams are still achievable. That said, WAO seeks to ...
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Ditch Those Resolutions, This Mindful Checklist Is What You Need To Flow Into 2019 Just Right
When the New Year beings we start with New Year resolutions with the intention of “new year, new me.” Goal-setting is great but as we strive to constantly improve, it’s important to remember we are lovely just as we are. Check out our tips on small, mindful steps you can take to help reach ...
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You Must Understand Your Failures In Order To Succeed: Real Talk From Entrepreneur Sanjay Singhal
From creating Audiobooks.com to supporting other startups to currently being the co-founder of Coffee Oysters Champagne, one of Toronto's coolest restaurants, Sanjay Singhal is fearless when it comes to working outside the box ...
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It's Time To Ditch Your Bad Attitude By Practicing Gratitude
Gratitude is an attitude and it’s one we can all benefit from. Why? Because naturally instilled in all of us is the desire to be happy and gratitude is a way to cultivate it! How does it work? Read on to learn how gratitude can help lead you down a path of happiness and have you smiling each ...
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Yes, You Can Rent A Porsche! And Other Innovative Strategies As Revealed By CEO Of Porsche Canada
Marc Ouayoun was eager to explore a brand new market in a brand new country. So when he was approached to be the CEO of Porsche Canada after 7 years heading up Porsche France, he was ready for the shift. During my interview Ouyaoun expressed his fascination of this country's multiculturalism, b ...
