Lifestyle
Our List Of Cool May 2019 Tech Gadgets That You Didn't Know You Needed
May brings with it spring like temps and super cool tech gadgets that are hitting the markets with a bang! Our List Of Cool May 2019 Tech Gadgets That You Didn't Know You Needed Powerbeats Pro
Keeping It Real: It's Time To Mindfully Embrace The Not So Perfect Pregnancy
With Harry and Meghan welcoming their new royal baby boy while the rest of us are gearing up for Mother's Day plans, the beauty of celebrating the various stages of motherhood can not be denied. Kisses and cuddles are just some of the cuteness a baby br
Give Your Haveli A Boost Of Colour With This Year's Hottest Hues For The Home
Colour powerhouses PANTONE Color Institute and Benjamin Moore Paints always have a hand in determining the hot colours of the year. This year it works out perfectly that the colours marry to create a modern whimsy feel fit for any home. Give Your Haveli A Boost Of Colour With This Year's Hottest Hues Benjamin Moore's Colour of 2019 -
Lifting Each Other Up: "The All About Women Show" Emphasizes The Importance Of Women Empowering Women
Earlier this month we had a chance to experience a unique convention which educated and celebrated ways women can empower each other through various workshops and mentoring opportunities. It was at The All About Women Show where among the featured guests was our very own ANOKHI MEDIA Founder and CEO Raj Girn who engaged in key conversations abou
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Chak De Chakras! What Are Your Chakras And Why You Should Care
Chakras is another Eastern concept becoming increasingly popular in the Western world but why all the hype? Read on to learn more on what Chakras are and why they matter! What Are Your Chakras And Why You Should Care. ...
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The IN5 Experium: Stunning Exhibit Showcases The Golden Temple And The Tenets Of Sikhism
A first of its kind in Canada, this jaw-dropping exhibit takes you on a journey through The Golden Temple while exploring the various tenets of Sikhism. The IN5 Experium: Stunning Exhibit Showcases The Golden Temple And The Tenets of ...
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It Is All About You: Give Yourself Some Meaningful Self-Love The Mindful Way
Celebrating love shouldn't just be reserved for Valentine's Day. It's important to remember the most important love we can give is year-round and to ourselves. Here are some mindful ways to really give yourself some meaningful self-love. Give yourself some meaningfu ...
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You're Meditating Wrong: Our Mindful Tips For Masterful Meditation
Meditation is a simple practice but that does not make it an easy one. This ancient practice boasts many health and mental health benefits so it's never too late to start. Check out our mindful tips for masterful meditation. The True History Of Meditation: ...
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It's Not Culture, It's Dangerous: 5 Signs You Are In A Toxic Relationship
When looking at a relationship through the South Asian lens, certain toxic elements can easily be disguised as cultural practice or expectation. Whether they are romantic, familial or platonic friendships, our relationship expert Yvonne Sinniah reveals five signs you are in a toxic relationshi ...
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Sweat The Small Stuff: When Working Out We've Got To Work On Our Smaller Muscles Too
Whether it's admiring Kareena Kapoor-Khan's abs, or Tiger Schroff's sculpted biceps, Bollywood stars share our passion for working out. Even though we can't wait to tone our quads and hamstrings and the larger muscles, when working out we've got to work on our smaller muscles too! ...
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Yes, The Downward Dog Can Be A Mindful Move: The Magic Of Mindful Yoga
Mindful meditation, mindful eating, mindful walking, oh my! The several popular mindful practices that can help your general well-being and yoga is one of them! Read on as we unwrap how basic yoga moves can lead you to the magic of practicing yoga mindfully. Enjoy the magic of mindful yoga. ...
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Anita Chatterjee Of A-Game Public Relations Shares Her Secrets On Building A Brilliant Brand Awareness Strategy
Founder and CEO of A-Game Public Relations Anita Chatterjee shares with us her secrets on building a brilliant brand awareness strategy, the value of storytelling and the importance of women supporting women espec ...
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It's Time To Top Up Your Vitamin D Levels: It's More Important Than You Think!
Sometimes the benefits of vitamin D can easily be overlooked. Other than the sun there are other sources of vitamin D that we can take advantage of. While we wait for the sun (and the heat) to return, here are reasons why it's time to top up your vitamin D levels: it's more important than you th ...
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Get Your Home Ready For The Holi-Day With These Vibrant Decor Tips!
If you live in the neutral zone much like I do, pale eggshell tones, tans, and soft colours, are the calm colours of home but not of Holi. Get your home ready for the Holi-Day with these vibrant decor tips! Dressing up your home to be bright, and fun for Holi really just comes down to ...