Lifestyle
Health Hazard: It's True, Hookahs Can Kill You!
With hookah (also commonly known as sheesha) smoking gaining in popularity, there's a false notion that it is somehow safer than smoking cigarettes when in fact they are just as dangerous. Here are ways that hookahs can kill you! Hookahs are water pipes that are used to
Rule The Grid This Summer With Our List Of Hot July Tech Gadgets
School is out! So it's time to get your summer off the right start with our list of hot July tech gadgets that you need to rule the grid just right!
Check In And Zen Out At A Spiritual Retreat That's Made For You
Does juggling family, work, friends and fitness make you feel like your living in a chaotic zoo? It may be time to pause, pack a bag and get your zen on at a wellness retreat! So check in and zen out at a spiritual retreat that's made for you! Imagine a few days of relaxation; basking in the sun while you stare at a turquoise ocean, having fresh daily meals made for you and learning from wellness experts all in a picture-perfect set
It's Time To Get Lit With Our Cool Summer Cocktail Guide
It's officially patio, bbq, party, long weekend and pretty-much-any-excuse-to-have-a-cocktail-season, so grab some ice and glasses and get ready for imbibe-worthy cocktail recipes with our cool summer cocktail guide! The Tools Mixing up cocktails at home become much easier since a number of retailers started stocking bar tool sets. The sets will have the shakers, mixers, jiggers, and openers that you ne
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It's Bad For Your Brain: Stop The Multitasking Madness
Are you always busy? Does that lead you to try to multitask and complete two things at once? Does that actually save time? No! The idea multitasking helps save time is a myth and we're here to bust it! We tell you why you need to stop the multitasking madness! With ...
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There's No Pride: The Deafening Silence The LGBTQ Community Faces In South Asian Circles
The rising temperatures and the earthy smells of nature blossoming is a clear indication of summer approaching and the fabulous kickoff of Pride in June. While various communities are banding together to celebrate what has now become a noted mon ...
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Hear Them Out! How Your Hormones Play A Big Part In Your Weight Loss Battle
You shouldn't dismiss your hormones when trying to improve your health and maintain a healthy weight. Check out how your hormones play a big part in your weight loss battle. Why Hormones? When you go on a wellness plan to increase your health or a diet t ...
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Believe it! Counting Your Macro Intake Can Turn You Into A Fitness Force
I’m sure that you’ve heard the term ‘macro’ thrown around a lot lately. Counting and tracking macros has become more and more popular in the nutrition and fitness world. Maybe you are familiar with the term, but you don’t actually know what macros are. You may find yourself asking the ...
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Stop The Lame Celebrations: A Decadent Father's Day Cookout Is What He Wants!
Sure, sometimes Father's Day gets the last minute treatment when planning something for dear old dad! This time take advantage of the warm temps and give him a fabulous grilled feast! With Father's Day coming up on June 17th, we giving you plenty of time to plan with our shopping, menu and grill ...
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Say What You Mean! Mindful Tips On Communicating Clearly
Just because two people are talking, it doesn’t mean two people are listening. Miscommunications are common and can lead to chaos. Check out our tips on how to keep calm and communication on! Check out our mindful tips on communicating clearly. With the average person having ...
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O(M)MG: Is Meditation A Marketing Ploy Or The Real Deal?
What can make us less anxious and stressed while improving our focus, ability to feel positive emotions and sense of self? Meditation continues to increase in social media popularity but are the benefits promoted just modern-day marketing myths to promote an ever-increase business or is this a ...
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End Hunger Now! Project Ramadan's Canadian Initiative Helps Feed Families By The Thousands
Project Ramadan lets locals help locals with an inspiring community-driven food drive which happens every year during the month of Ramadan. It's clear: Project Ramadan's Canadian initiative helps feed families by the th ...
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Turn That Music Up! Those Beats Are Good For Your Brain
What can take us through a range of emotions within a few moments? What can provide a peaceful, safe place to escape from our thoughts, move with us through highs and lows, like a drug without any side effects? Music. Join us as we explore the healing power of music and why it may be the perfect ...
